#1 First, stop this one thing! #MyDearSleep

  1. Reasons Why You Should Not Start Your Day With Tea/Coffee: Here Are Some Healthy Options You Need To Know (NDTV)
  2. 10 Health Benefits of Living Caffeine-Free (Healthline)
  3. Dangerous effects of drinking coffee, according to science
  4. 7 side effects of drinking too much tea

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Aravindhan Anbazhagan

Aravindhan Anbazhagan

Engineer | Creator | Aspiring Entrepreneur | TEDx Speaker² | Founder of EduRiseGlobal | Seeker!